11.13.2009

Read 'n' Seed 4: Third quarter of "Smashed"


 Chapters & pages covered..
For the third quarter of my read n seed, I read the section of Smashed was titled 'Excess'. The chapters it covered were You're Pretty When I'm Drunk, Love in the Time of Liquor, and Beer Tears, pages 157-244.


Main topics...
The main topics that were covered in this section were generally about how alcohol was taking over her life. Her sorority threw parties at least twice a week, she continued to have come-and-go drinking friends, she experienced with boys she didn't know, had more black-outs, had more hangovers, fell in a sort of 'love' for the first time, and continued a state of depression.


New terminology presented...
Carousing : To engage in boisterous, drunken merrymaking
Soirees : a party of people assembled in the evening (usually at a private house)


Why we should care about it, and what should be done to address it...
Again, this pertains to us more than we know. Being surrounded by people that excessively drink (being on a college campus), puts us in a position to do something about binge drinking and depression. For many people the problem starts in college, and this book continues to give me a firsthand view from a person as they go through all the stages of it. I encourage everyone if they know someone that may be experiencing alcoholism or depression to seek help on how to deal with it or suggest the help to their friend. Here are some sites I found...






Have a good weekend!

11.12.2009

Share and Voice: Eco-Chic Hotel

As you may have heard, I recently vacationed in Arizona and California. Since I missed class on Monday, I wanted to find something on my trip that I could take pictures of that I could relate to what we are learning about. When we entered our first hotel suite, I immediately found notes and signs around the room that related to the environment. I decided to take pictures of as many things on the trip as I could find that were eco-chic and here are some that I found!






 
I really liked this last one about smoking. $250 is a high price to pay if you think you need to smoke in rooms where people shouldn't have to be exposed to it.



Windmills! (Go California!)



This one is a little bit harder to see, but this was at a seafood restaurant we ate at. It was explaining how they don't bring out water glasses to every table except upon request so that they can waste as little water as possible. I thought this was very cool.



Even when travelling, we have to remember to preserve the resources there just as much as we should when we are at our own homes. Happy November!



11.11.2009

Eco-Chic Lifestyle Change Week 6: Weekly Update

WeeK SiX.

My SMART Goal

My SMART goal for the past week of the Eco-Chic Lifestyle Change project was:
I will take 3 minute showers on most days except for days where I shave, I will allow myself to have 7 minute showers.

Successes & Challenges

There were quite a few challenges this week. For one, I was on vacation in Arizona and California and since my mom paid for our resorts they were luxury suites with gorgeous showers and jacuzzis. I didn't bring my music with so not only would it have been hard for me to keep track of the time, I really didn't want to stress out about shower time while I was vacationing. And secondly, when using the jacuzzi, I wasn't sure how much water would correlate with a three minute shower.






Feelings
I feel like since I have been doing so well the past couple of weeks, it wasn't extremely upsetting to me that I might have used a little more water this week. To counteract my slip of eco-chicness, I dedicated some photo taking to a share and voice idea I had while travelling... stay tuned!


What I Learned

I learned that there are obstacles that can present themselves that you don't even think about. I totally forgot about my eco-chic lifestyle change before I left and realized that many people who vacation or travel a lot probably forget to be eco-chic just like I did. I will definitely be more aware of the things I do on my next vacation to make up for the slips I had on this one!


Plans for Next Week

I am planning to get back on track this week. The weather warmed up a bit since I left, so keeping my showers to a 3 minute time should be sufficient for the week!

Blogged for the Eco-Chic Lifestyle Change Week 6 hosted by Amy@Eco-Chic with Amy

11.09.2009

Advocacy Project: My Political Representatives


President Barack Obama, (Democratic Party)
The White House
1600 Pennsylvania Ave NW
Washington, DC 20500
Comments: 202-456-1111
Switchboard: 202-456-1414
FAX: 202-456-2461



E-mail: info@franken.senate.gov
Washington Office
320 Hart Senate Office Building
Washington, DC 20510
(202) 224-5641
St. Paul Office (temporary)
United States Court House
316 N Robert St #615
St. Paul, MN  55101
651-221-1016 (temporary)

1-888-224-9043
Washington Office
320 Hart Senate Office Building
Washington, D.C.  20510
202-224-3244
202-228-2186 (fax)
Metro Office
1200 Washington Avenue South
Suite 250
Minneapolis, MN  55415
612-727-5220
612-727-5223 (fax)
Southern Office
1134 7th Street NW
Rochester, MN 55901
507-288-5321
507-288-2922 (fax)
Northwestern & Central Office
121 4th Street South
Moorhead, MN 56560
218-287-2219
218-287-2930 (fax)
Northeastern Office
Olcott Plaza, Suite 105
820 9th Street
Virginia, MN 55792
218-741-9690
218-741-3692 (fax)

Representative Tim Walz, (1st - DFL)  
Washington Office
1529 Longworth HOB
Washington, DC  20515
202-225-2472
202-225-3433(fax)
Rochester Office
1134 7th St NW
Rochester, MN  55901
507-206-0643
Mankato Office
227 E Main St Ste 220
Mankato, MN  56001
507-388-2149