Explore this site for a while, you might be surprised what you learn!
Reflection: Weeks 13 & 14 and Overall Course
14 years ago
10.08.2009
Share & Voice: Get fit! Health & Fitness Information
The website I would like to share with you comes from the American Council on Exercise. On this website, you will find tons of fitness tips and information to further your fitness knowledge. Not only do they give facts about exercise, but they give some tips on how to make your workout more fun!
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This looks like a great website!! I think I'm actually gonna take this info into consideration...I am trying to get in better shape.
ReplyDeleteOh my gosh! So this may sound ridiculous but I actually attempted this "hoop fitness"! HOLY MOLY talk about hard.. I may be the most untalented person with my hips. Yikes... but this site is super sweet! My roommates and I are going to plan a dance fitness night and hopefully have fun with it together :)
ReplyDeleteThe dance fitness looks really cool! Have you ever heard of Zumba? It's supposed to me a new dance workout. I really want to try it but I need to figure out where I can take a class in duluth. Thanks for sharing the website!
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